From Congested to Confident

Over-cleansing tightens pores and dissolves the barrier→ traps oil inside and the Skin fights back  by making even more oil to replace the barrier protection.

No! It spreads infection and worsens scars. Professionals know which plugs are safe to extract.

Yes—omega 3 & 9 improve oil (sebum) quality, making it less sticky so it flows better.and doesn't 'get stuck' in the pores, leading to blackheads.

• Balance is everything – oil, water, gut, stress.
• No judgment, just support – acne is common and treatable.
• Slow + steady progress – real skin health, no quick-fix gimmicks.

Shorter treatments, but done more regularly (two -three weekly) will get deep cleaning under control, minimise re-occurring breakouts and regulate oil flow.